Myths About Smoking Side Effects

In the '60s, tobacco companies were publishing advertisements with charming people who smoked after dinner. It was a time when it is perceived that tobacco cigarettes make you sexy and help you to relax.
Today, the campaign of tobacco by the mass media was forbidden, however, according to statistics, every year there are at least one million new nicotine users.
If I want, I can give up cigarettes and smoking side effects at any time!
Nicotine is a element that produces a major dependence, and most folks trying to quit smoking side effects need more confidence, will and time. The chemical substances get to the lungs to the brain and induces creation of dopamine, a substance that causes a state of good. Although nicotine induces a good feeling, happiness and the human body needs greater quantities of nicotine.
Annually over 35 million people trying to quit smoking side effects, but only 7% of them reach their goal. Nicotine replacement treatment is the most useful and most used by people who want to get rid of this problem!
Cigarettes involves only one who smokes, not others!
False. Impacts created by second hand smoking have been extensively studied. According to studies, people exposed to tobacco smoke are at danger of lung cancer, cardiovascular diseases, asthma and other chronic diseases.
It is approximated that second-hand smoke kills 49,000 nonsmokers each year. Approximately 46,000 die from cardiovascular disease, and about 3,000 from lung cancer.
Chewing tobacco does not influence health, because the smoke is not inhaled!
False! Not only the tobacco smoke kills! The whole cigarette produces side effects. People who chew tobacco are exposed to illness of mouth cancer, affecting at the same time: the tongue, lips, gums, etc. As with smoking, the more immediately you stop smoking, your chance of suffering from one of the mentioned problems is lower.
Chewing tobacco lowers blood pressure.
There are no study to confirm this assertion, although many persons believe that smoking or chewing tobacco allows them relax by lowering blood pressure.
A group of scientists from Stockholm, Sweden, examined 135 healthy persons who had not been diagnosed with hypertension. But by calculating blood pressure, specialists identified that those who smoked or chewed tobacco had higher blood pressure as opposed to those who did not have these problems.
A few traditional cigarettes a day does not affect our condition.
False. Each cigarette incorporates about 1 to 2 milligrams of nicotine that hits the brain within 10 seconds of inhalation. Immediately after the first blast, the body emits adrenaline which can lead to high blood pressure, respiratory rate, etc.
Filter menthol cigarettes or traditional cigarettes with a low content of tar does not influence our health!
False. People who smoke a few cigarettes per day or who smoke only cigarettes with low tar content usually tend to dedicate more time carrying this defect, because they believe that their entire body acquires a small amount of nicotine and feel the mental need to meet again this desire.
Nicotine and other harmful substances in normal cigarette smoke still reach the lungs. Folks who smoke cigarettes or filter cigarettes with low tar content usually tend to consume deeply, thus, the lungs get a more substantial quantity of carbon dioxide and other elements contained in tobacco.